back to running.
it's been a week, and I promised myself I wouldn't let more than a week go by without running so that I wouldn't have to endure those muscular aches again.
so . . . I had to run this morning.
in my new shoes.
I went shoe shopping last week: I hauled myself up onto the treadmill at Salt Lake Running Company and modeled my running (jogging) style so that I could be fit in appropriate shoes. I was offered a selection to try, though none were as cute as I would've liked them to be. I tried on one pair, then another, and then I tried on a really ugly pair of black shoes with a turquoise swoosh. geez they were ugly.
but they felt good.
"do these come in another color? maybe with green on them?"
"let me see . . . well, here's a gray and white pair with a little light blue . . . "
I believe it was mick jagger who sang you can't always get what you want . . .
but I got what I needed.
and I ran (jogged) a whopping two miles in them today: a new record! what I ended up purchasing was a pair of Nike "Free" running shoes. this is what Nike has to say about them:
" . . . the Nike Free Run+. Its flexible design closely mimics the natural movement of your foot. And unlike a lot of regular running shoes, its flexibility provides a world of comfort on the run or while walking around.
-More flex grooves promote an even more natural, barefoot-like stride.
-Increased support under the arch for improved stability.
-More cushioning for an exceptional ride.
-A completely new midsole design for a better fit.
-A precisely engineered upper for targeted support.
-Asymmetrical lacing for added comfort."
asymmetrical lacing for added comfort?? who came up with that?? this is an example of why I changed my major from advertising: it's all a bunch of hooey. asymmetrical lacing for added comfort. geez.
anyway, they felt great, and I ran (jogged) further than ever before. maybe nike will put me in a commercial . . . actually, I think I'll just keep hoping for a cuter pair, maybe with some green on them somewhere.