there are self-help books, programs, therapists, doctors, landscapers, AA.
but when it comes to our bodies, there exist some tiresome, seemingly irresponsible design flaws, most prominently, the inability to direct weight loss to specific targeted areas.
ask any man over, say, middle age-ish, just how hard it is to lose those love handles.
ask any woman who's ever lost weight if it came from places she wanted (ha!) or didn't want it to.
my impossible zone is the inside of my knees, where my body has retained fat since the day I was born, preparing for that inevitable global freezing. you know, those little chubby legs every baby is loved for, the ones most people outgrow? my inner knees refuse to let go. they are going to hold that fat forever, and laugh at the rest of the world when temperatures drop and everyone everywhere is freezing except me, warmed forever by that extra body fat.
the main reason I started cycling was to firm up my flabby upper legs. and it's done wonders for that ~ everywhere except for the insides of my knees.
and after 8+ years, I don't see a big change coming.
I will survive!