Tuesday, November 17, 2009

power camp update

two days into power camp, I have the following information to report:

  • I am tired.
  • spin bike saddles are not like my favorite on-the-bike saddle. in other words: half of my class time has already been spent in, well, discomfort.
  • at least 37 of my muscles are screaming at me, as hitting the weight room is part of the program. I barely remembered how to use the free weights, and they've moved the machines around so that I didn't recognize half of them. what are lateral rows, anyway? and does anyone out there really like doing lunges? hard to imagine.
  • I am tired, and
  • that alarm at 4:40 has already become my enemy.

yes, two days into power camp.
and goodnight.

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