the tao of cycling

Thursday, March 4, 2010

today's task

march forth!
Posted by susan at 10:16 AM
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lamar valley yoga

lamar valley yoga
a hint about my new writing project

the reward

the reward
haleakala, maui, depleted me in an ugly rental helmet

susan's other blog

  • susanimhoffbird

1000-mile lotoja award

1000-mile lotoja award
(given after riding 1236 miles)

YES!

YES!
the attractive version of a team kit, march 31

go team!

go team!
biking buddies bob, bill, (me), brad, ivy

God is here

God is here
wish He'd brought some electrolytes for me

allez-y!

allez-y!
slc to vegas, 513 miles, 5 riders . . .

happy anniversary!

the sunshine award

the sunshine award
from holly, right back to holly

bliss

bliss
part of every girl's dream

woo hoo

woo hoo
my nike frees and I are past this

snow bunny

snow bunny
little joyful me wins

gliding

gliding
that's me up there

september 3

september 3
you must read to understand

not a team player

not a team player
and not my picture, either!

july 4th ride up big cottonwood

july 4th ride up big cottonwood
yes, I've finally put a new pic up

clue number one

clue number one
yes, he was

Who I Am

Who I Am
not a blue card

where to start

where to start

the warrior hat

the warrior hat
yep, this is really mine

where I'm headed next

where I'm headed next
mt. nebo

little dell

little dell
may 19, 2009, 6:29 am: ah.

me!

me!

the gauntlet

snow, beautiful snow

snow, beautiful snow
grace on snowshoes

relax your gaze

relax your gaze
not me :)

repair work

repair work

Happy Biking!

Happy Biking!
look for this on my house this season

somewhere in mid-south-central utah

somewhere in mid-south-central utah
focus on the scenery, not the girl

city creek canyon

city creek canyon
october 17, 2008

triumphant

triumphant

lunar girl

lunar girl
ahh . . .

rainy day feeling

rainy day feeling
turbo, my guard dog

still smiling, almost halfway through the Big Ride

still smiling, almost halfway through the Big Ride
trapper's loop, august 17, 2008

drowned rat at brighton

drowned rat at brighton
august 9, 2008

welcome to the tao of cycling

you will find here the wisdom, humor, and observations my ever-busy mind create as I ride my bicycle around our beautiful state. I am blessed to live in a perfect environment for cycling, with a handful of canyons just minutes away from my door, and my desire is that you will travel with me through some of my incredible experiences.

the Male Ego

The other day I was coming down a canyon in my drop bars (two years ago I would have said, 'what's a drop bar?'), working hard, when I came up on two guys who were also heading downhill but at a more leisurely pace. I passed them, said hello as I did so, and pulled back into the bike lane. a few minutes later they went flying past me, faces looking dead ahead, not a single bit of acknowledgment that I even existed on this planet let alone was involved in and enjoying the same sport they were.
I have to attribute this to the male ego. what else can it be? now I know we all have egos, myself included. and mine even shows its ridiculous little head once in a while, or perhaps more often. but the difference between mine and say, those of certain men on bicycles, is that I KNOW mine exists and I can LAUGH at mine. I know my ego was quite excited to pass those guys, and I could also smile because I knew if the men had really been working like I was, they would have kicked my butt down the hill.
I think I pissed them off.
and I'm sure I will be sharing with you much more of my thoughts about the male ego . . .

About Me

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susan
Born in the 1960's in Michigan, I have spent most of my life in Utah, for which I am grateful. In fact, my life is firmly rooted in gratitude, and my cycling brings that home to me every day I ride. I am a mom, a business owner, a student of yoga (oh so far to go!), a writer, a friend, and an avid roadie. and a million other things, as we all are . . . I am a writer practicing her craft, and have committed to posting here regularly. happy reading, and be well!
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a little history

I was married, and I had a mountain bike which I rarely rode. we separated, I moved out, and four months later someone stole my bike. the next spring, 2005, I bought myself a new mountain bike. I rode occasionally, and in april 2006 I rode in my first century, the Cactus Hugger in St. George, Utah. I made it 54 miles on that mountain bike, and it took me about 6 hours. I think that included the rest stops where I prayed that someone would steal my bike again . . .
in june 2006 I started riding my mountain bike five mornings a week, a 45-55 minute loop that was intended to be all about exercise. and what I found was that I loved the quiet, peaceful morning full of bird chatter and barely breaking sunrises. by that fall I was hooked, and began considering the purchase of a road bike. I rode up emigration canyon for the first time that Labor Day of 2006, panting and plowing along on my trusty (heavy) bike, and a month later I was the proud owner of my own road bike: I had become a two-bike girl!
a 17-week-long "power camp" over the winter and a handful of new friends kept bicycling front and center in my life, and when spring of 2007 rolled around I was ready to hit the pavement. I rode my first century the end of april, when I again went to St. George and completed that Cactus Hugger. it took me about 7 hours, but this time I rode the entire 100 miles with about 9300 feet of vertical gain. woo hoo!
I started riding canyons around our area, emigration and millcreek, city creek, big cottonwood, little mountain and big mountain, and once--yes, only once--little cottonwood.
then in september of 2007, I rode from Logan, Utah, to Jackson, Wyoming, in the slightly infamous LOTOJA race. I rode, I did not race. and I completed the thing, crediting my good training buddies, the incredibly perfect weather, my support team, and an amazing convergence of all things positive in the universe.
I put in about 3500 miles last season, and as of today, july 19, 2008, I have about 1700 in, adding to it every day.
I have again signed on to ride the LOTOJA race, and my goal is to have just somewhere near as great a ride as I did last year. oh, and to have someone fun to talk with along the way as I got incredibly bored last year . . . star valley is still a nightmare scene in my biking memories . . .
and here is a picture of the machine that has helped me reclaim my life.
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